The space I create for my clients is one of genuine compassion, trust, safety, and support. I have a gentle yet direct approach integrated with humor that allows me to connect quickly with my clients.

Life can be very difficult, and whats even harder is trying to hold and manuever those difficulties alone. Therapy with me is goal oriented and is a combination of helping clients identify their challenges and assisting them in building and utilizing the skills needed to live the most fulfilling life they can.

I utilize and integrate many different therapeutic modules including but not limited to cognitive behavioral therapy, solution-focused talk therapy, family systems theory, and adlerian therapy.